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How much weight should I bench-press? - Quora
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Whats the average bench press weight for a 14-year-old male? I'm 14, my 1 rep max is 135, I'm 5'6' and weigh 115 lbs with an 8 pack. - Quora
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How Much Can the Average Man Bench Press?
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Average Bench Press By Age, Weight, Gender, and Experience Level
