Increase Lower Body Size, Strength, and Stability with... | STACK
5 RFT: Double Unders, Walking Lunges and Weighted Box Step-ups – SNORIDGE CROSSFIT
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Step-Up
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VEVOR Wood Plyo Box 30 in. x 24 in. x 20 in. Plyometric Jump Box Easy-to-Assemble Workout Step platform for Jumping Trainers 30X20X24YCTX00001V0 - The Home Depot
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Anytime Fitness UP Town Center - EXERCISE 7: 70 BOX JUMPS / STEP-UPS • Begin with an athletic stance: feet shoulder width apart, abdominals engaged, knees slightly bent. • (Step-up): Step onto
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AMRAP 16 mins: Dumbbell Box Step-ups, Dumbbell Push Press and Double Unders – SNORIDGE CROSSFIT
